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father’s day trout burgers

June 20, 2010

zora naki

I invented trout burgers for dinner tonight – delish!

1 lb trout, chopped
1/2 small onion, minced
2 eggs
1 tsp Dijon mustard
1 Tbsp dill weed
juice of a lime
1/2 cup panko (bread crumbs)
salt and pepper to taste

Mix everything together and form into five patties (205 calories each). Chill for 20 minutes before cooking. Fry over medium heat in a non-stick pan, using olive oil spray.

We served them with mustard, cheater’s tartar sauce (mayo, capers, relish), pan-fried mushrooms, and slicer dills on sourdough buns – extremely yummy.

happy father’s day!

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  1. Trout Fishing Secrets. | Anglers Fishery

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